by F.I.T. Team | Oct 13, 2025 | Blog
When we talk about Faith, we explore it as:Trust 路 Action 路 Endurance 路 Growth 路 Assurance 路 Relationship 路 Victory 路 Community Themes of Faith in the Bible Faith as TrustTheme: Believing God鈥檚 promises even when you can鈥檛 see the...
by F.I.T. Team | Sep 4, 2025 | Blog
This month, we鈥檙e embracing the strength and beauty of HUMILITY. Let鈥檚 train not only our bodies, but also our hearts. Humility strengthens relationships, eases stress, and allows God鈥檚 peace to lead us. When we move with humility鈥攐n the mat, in the ring, or in...
by F.I.T. Team | Aug 14, 2025 | Blog
Written by Jessica Stephan This month, we鈥檙e embracing the strength and beauty of Gentleness. When we think of gentleness, images like warm spring breezes, butterflies, or a kind word from a friend may come to mind. It鈥檚 a quiet strength that often goes...
by F.I.T. Team | Oct 15, 2021 | Uncategorized
October 2021 By Charisse & AprilInternal Cleaning: How to Boost Your Mood, Health, and Wellness Who needs some support as we navigate the end of the year and a landscape that has changed so much in such a short time? ALL OF US! A quote that stands out to me in...
by F.I.T. Team | Apr 26, 2021 | Blog
We’re now adding a blog to the website. Here’s where you’ll be able to find studio updates and news as well as fitness blogs to help you on your health journey! Let’s do this! 馃挭
